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Freattyda, Piraeus37°55′51″N 23°38′46″EChecking the hours…

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Your neighbourhood gym, by the sea. Personal and semi-personal training in a small, warm room on Akti Themistokleous. We greet you at the door, we know your name, and we train together.

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01The space

Here we know youby name

A small group training in warm afternoon light

Brado is not a chain and not a crowd. It is a corner of Piraeus where movement, discipline and the people who show up have always mattered. You walk in, someone smiles, and the hour is yours — with a coach who sees you, not a number on a screen.

A woman stretching in a calm room with plants

Fig. 02 — The hour is yours

You come for the training.

You stay for the people.

02Training

What we do

Three ways to train with us — always with a human plan, never a template off the shelf.

  1. 01

    Personal

    One to one

    One coach, one athlete. A programme written around your goals and adjusted session by session.

  2. 02

    Semi-personal

    Small group

    A small group with the coach's eyes on everyone — together, but never lost in the crowd.

  3. 03

    Nutrition

    Programme

    Food that supports the work you put in here, so progress shows up outside the gym too.

Every session runs 60 minutes and starts on the hour or at half past.

Ask us what suits you

03The people

Three little moments that feel like home

Not features — just how a good hour here tends to feel.

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A coach beside a smiling athlete

Someone beside you

A coach who notices

The small fix to your form, the extra rep you didn't think you had, the laugh between sets. Someone who knows how your week has been.

A small group in a bright room with tall windows

Never a crowd

Room to breathe

Enough energy to lift each other, enough quiet to hear your coach when it counts.

The Piraeus coastline from above

Afterwards

The sea, right there

Step outside and the waterfront is waiting. Training here doesn't end at the last rep — it spills into the rest of your day.

See you there

04Hours

Openinghours

  • Monday–Friday08:00–23:00
  • Saturday09:00–18:00
  • SundayClosed
Checking the hours…

Departures

A new session every 30 minutes

Start times in Athens time. Book your place by phone.

Call to book
Piraeus harbour and the city above the sea

37°55′51″N 23°38′46″E

By thesea

On Akti Themistokleous, a few steps from the water. Same faces, same welcome, every time you walk in.

05Find us

Knock onthe door

Drop by, call, or message us on Instagram. No forms, no fuss — we would love to show you the space.